YOGA is fantastic for developing strength and flexibility. The more you practice the better you feel.
Classes are strong and dynamic but start slowly. The more you practice the deeper you will come into the positions with each session.
As you progress confidence, strength, flexibility and overall feeeling of wellbeing will improve. Other benefits include increased body awareness, improved muscle tone, a release of tension and greater peace of mind.
Group classes Mondays and Thursdays or make an enquiry for a One-to-One session. Your own personal session customised to your needs.
|Monday||18:00 - 19:00||Brailes Village Hall||Yoga Dynamic|
|Thursday||18:30 - 19:45||Online and In-Person Lower Brailes||Level 2|
Classes £40 for a set of 5 sessions - concessions available if needed - please ask.
One-to-One and small groups
Customised in-person or interactive online sessions personalised to your own needs
£40 per session Make an Enquiry
Angela Bradbery is a qualified, experienced and motivated yoga teacher.
Angela first started yoga in 2001 and completed a 200 hour Teacher Training in 2007. She has attended numerous additional courses including AshtangaTeacher Training Immersion Course with David Swenson and a Yoga Therapy Foundation Course with The Yoga Biomedical Trust. She continues to develop her practice by attending regular classes, workshops and retreats.
Angela has been teaching private and group classes since 2007. She has an approachable and friendly style of teaching and takes time with each student to nurture their potential.
In 2009 Angela moved out of Ealing and now splits her teaching between Ealing and her home in Brailes, Warwickshire.
"Your classes are an oasis away from it all, somewhere to find inner calm and a sense of wellbeing."UE
"I love your classes which I find demanding and varied. I particularly value the personal posture correction; you explain things really well so that I know how the posture should feel and what should be where. I also enjoy the peacefulness of your class; it's a wonderfully energising start to the weekend."AD
"...I enjoyed it and was impressed by your skill and professionalism. My shoulders felt surprisingly unknotted afterwards!"TE
"I just wanted to let you know that I really enjoyed your classes, I always felt really alive afterwards and it set me up for the weekend brilliantly. Thank you."SC
"Thanks as always for your wonderful classes, I really enjoy them!"LD
"Thanks again for a great first Yoga session. I thoroughly enjoyed myself."HS
Yoga Retreat in Andalucia, Spain - Saturday 14th - 21st June 2019
Enjoy a week of yoga and relaxation in this beautiful region of Spain. Deepen your yoga practice with twice daily yoga sessions. This is an opprotunity to develop a strong self-practice, learn more challenging positions as well as building on your core strength and flexibility. Staying in the stunning Hacienda La Parrilla Alta. Originally built in 1881 this unique and imposing property lie in the heart of the courntryside near Arcos de la Frontera. The Villa belongs to one of the world's most famous an respected sherry producing families. It has been beautifully restored and furnished to make a very comfortable and relaxing stay. The afternoon yoga session will focus on a different theme each day and include core strenghtening and deep stretches to increase awareness of the body and deepen your practice. There will also be plenty of time to rest, relax and visit the local sites. Non-yoga partners welcome
Price: £900 per person - Early Bird £100 discount for bookings in January 2019 Deposit: £100 Travel: Flights Birmingham to Malaga (not included). Contact: firstname.lastname@example.org or Tel: 07717 221 756